Pricing & Perks

Recovery ➜ Structure ➜ Strength ➜ Leadership

PERFORMANCE SYSTEM COACHING

Training • Nutrition • Discipline • Optimization

Who This Is For

Men committed to consistent, long-term performance improvements — athletes, busy professionals, and anyone ready to prioritize accountability, sustainable training, and evidence-based nutrition.

What You Get

  • Personalized Training Plan
    Built around your goals, experience, schedule, and long-term progress.

  • Sustainable Nutrition Strategy
    Whole-food based guidance with simple systems you can actually maintain.

  • Ongoing Coaching & Accountability
    Regular check-ins, progress tracking, and direct support through Coachrx.

  • Discipline & Execution Framework
    Practical structure for consistency, resilience, and follow-through.

  • Lifestyle Integration Tools
    Strategies for travel, stress, holidays, plateaus, and real-life challenges.

  • Recovery-Focused Support
    Systems designed to help you stay grounded and stable under pressure.

  • Performance Optimization Education
    Guidance on bloodwork, supplementation, recovery, energy, and metabolic health.

  • Peptide Education
    Clear, responsible education for those already navigating that space.

Coaching Details: Weekly progress check-ins, direct messaging, app-based tracking, and weekly review & critique of up to 5 submitted training videos.

Education & Medical Disclaimer: The information provided is for educational purposes only and does not replace professional medical advice. Consult a physician before beginning any new program.

ELITE LEADERSHIP COACHING

Elite is about stability—designed to create sustained leadership performance through proven systems.

Best for:

  • Ambitious professionals seeking consistent leadership growth
  • Teams transitioning into higher responsibility
  • Leaders needing durable systems rather than quick fixes

Includes EVERYTHING from foundational plans, plus:

  • Weekly 1:1 leadership coaching (60 minutes)

  • Team systems & meeting structure implementation

  • Personalized executive development plan

  • Operational KPI & accountability framework

  • Priority email & text support

What This Provides:

  • Stability and scalable systems for predictable performance

  • Clarity on responsibilities, decisions, and escalation paths

  • Behavioral change that persists under pressure

This is your reset button.

Book Your Free Call

Let’s map your next 90 days of feeling fit & free.

Ready to elevate your standards and performance?

Schedule your free consultation below.

  • No pressure, no scripts just a real conversation.

  • We’ll decide together whether Foundations Reset, Elite Recovery Performance, or another path makes sense.

  • If you’re on the fence, you’re exactly who this call is for.

Prefer email? Reach out anytime at ryno@fitfreeperfomance.com

Or send a quick message